Led by Bailey Alexander (she/her) I know how hard it can be to take the first step toward therapy. Whether you're wrestling with intrusive thoughts, struggling to offer yourself compassion, feeling overwhelmed by the echoes of trauma in your life, or consistently wondering "Will this ever get better?" - you’re not alone. I’ve spent the past few years of my professional life supporting clients in these spaces and personally know the courage it takes to reach out for support. That personal understanding shapes the way I show up for others.