Research shows that the first year is critical for addressing risk factors for relapse. Outpatient “aftercare”, such as individual sessions and groups, provide structured, ongoing support that is a vital investment in one’s long-term health and happiness.

According to research, continued care leads to more positive, long-term outcomes in recovery. Benefits of this personalized continued care after treatment include prevention of relapse, support in managing triggers and co-occurring disorders, development of healthy coping skills and life strategies creation of a new support network, providing accountability and structure, social and recovery resources, and assistance in rebuilding a stable, productive, and fulfilling life in recovery.

• Continuation of recovery management and relapse prevention 
  -Tailored for both addiction and non-addiction related struggles 
  -Integration of Gorski and Marlatt methods 

• Real-world application of skills learned in treatment 

• A space to process one’s recovery and experience in treatment 

• Psychoeducation on nervous system regulation, trauma responses, attachment, etc. 

• Continued exploration of spirituality/ higher power 

• A soft landing as you launch into the next steps of your recovery